Chronic Neck and Back Pain – Causes, Treatment, and Physiotherapy in Multan
Chronic neck and back pain are among the most common problems faced by people of all ages, often due to poor posture, prolonged sitting, or underlying spinal conditions. When left untreated, this pain can interfere with daily life, work performance, and overall health. At Heal Physiotherapy and Rehabilitation Center Multan, we provide advanced physiotherapy treatments to relieve pain, correct posture, and restore natural movement.
Causes of Chronic Neck and Back Pain
The main causes include:
- Poor posture during sitting or using mobile/computer screens.
- Muscle strain or ligament sprain.
- Degenerative disc disease or arthritis.
- Spinal misalignment or herniated discs.
- Lack of exercise or weak core muscles.
- Stress or emotional tension leading to muscle stiffness.
Symptoms
Common symptoms experienced by patients include:
- Constant or recurring neck and back pain.
- Muscle tightness and stiffness.
- Limited range of motion.
- Tingling, numbness, or radiating pain to arms or legs.
- Headaches or fatigue from muscle tension.
Physiotherapy for Chronic Neck and Back Pain
At Heal Physiotherapy and Rehabilitation Center in Multan, our physiotherapists focus on identifying the root cause of your pain and designing a personalized treatment plan. Physiotherapy helps relieve pain naturally without depending on long-term medication.
Our treatment approach includes:
- Manual therapy and spinal mobilization to ease stiffness.
- Electrotherapy and heat therapy for pain relief and muscle relaxation.
- Posture correction training to reduce strain on the spine.
- Strengthening and stretching exercises for core and back muscles.
- Ergonomic guidance for workplace and daily posture.
Recovery and Long-Term Management
Chronic pain usually develops over time, so recovery requires consistency. Most patients begin to feel noticeable relief within a few sessions, while long-term physiotherapy ensures lasting results and improved spine health.
Why Choose Heal Physiotherapy and Rehabilitation Center in Multan?
- Treated by experienced and certified physiotherapists in Multan.
- Comprehensive spine rehabilitation programs tailored to your condition.
- State-of-the-art electrotherapy and exercise equipment.
- Focus on pain relief, posture correction, and long-term prevention.
- Recognized as one of the best physiotherapy centers in Multan for neck and back pain management.
If you’re searching for a physiotherapist in Multan to help manage chronic neck and back pain, Heal Physiotherapy and Rehabilitation Center provides professional, evidence-based care to help you move freely again.
Book your consultation today and experience lasting relief from chronic pain!
