ACL & PCL Tears – Causes, Treatment, and Physiotherapy in Multan
Anterior Cruciate Ligament (ACL) and Posterior Cruciate Ligament (PCL) tears are among the most common knee injuries, especially in athletes, fitness enthusiasts, and people who suddenly twist or bend their knees. These ligaments are crucial for knee stability — when torn, they can cause pain, swelling, and difficulty walking or bending the knee.
Causes of ACL & PCL Tears
ACL and PCL injuries often occur due to:
- Sudden stops or direction changes during sports.
- Jumping and landing awkwardly.
- Road accidents or falls.
- Direct impact to the knee.
- Weak muscles or poor body mechanics.
Symptoms
Patients usually experience:
- Sharp pain and swelling in the knee.
- A popping sound during injury.
- Knee instability or “giving way.”
- Difficulty bending or straightening the knee.
Physiotherapy for ACL & PCL Tears
At Heal Physiotherapy and Rehabilitation Center Multan, we focus on non-surgical and post-surgical rehabilitation programs designed to restore strength, flexibility, and joint stability. Our treatment includes:
- Pain and swelling management using electrotherapy and cryotherapy.
- Targeted strengthening exercises for quadriceps and hamstrings.
- Proprioception and balance training for joint stability.
- Manual therapy to restore range of motion.
- Gradual return-to-sport conditioning for athletes.
Recovery Time
Recovery depends on the severity of the tear and whether surgery was required. With consistent physiotherapy, patients often regain full function within 3–6 months.
Why Choose Heal Physiotherapy and Rehabilitation Center in Multan?
- Supervised care by experienced and certified physiotherapists in Multan.
- Customized rehabilitation plans for ACL and PCL tears.
- Use of modern electrotherapy and exercise equipment.
- Emphasis on safe, progressive recovery to prevent re-injury.
- Friendly, patient-centered environment.
If you’re searching for the best physiotherapist in Multan or the best physiotherapy center for ACL & PCL rehabilitation, Heal Physiotherapy and Rehabilitation Center is your trusted choice.
Book your consultation today and start your recovery journey with expert care!
