Sciatica – Causes, Symptoms, and Physiotherapy in Multan
Sciatica is a painful condition caused by irritation or compression of the sciatic nerve — the longest nerve in the body that runs from the lower back down to the legs. It can cause sharp, shooting pain, numbness, or weakness along the nerve’s pathway. At Heal Physiotherapy and Rehabilitation Center Multan, we provide advanced physiotherapy treatments to relieve sciatic pain and restore mobility safely and effectively.
Causes of Sciatica
Sciatica is not a disease but a symptom of an underlying issue. Common causes include:
- Herniated or slipped disc pressing on the sciatic nerve.
- Degenerative disc disease or spinal arthritis.
- Spinal stenosis (narrowing of the spinal canal).
- Poor posture or long hours of sitting.
- Muscle imbalances or tightness in the lower back or buttocks.
Symptoms
Typical signs of sciatica include:
- Sharp or burning pain radiating from the lower back to one leg.
- Tingling, numbness, or weakness in the leg or foot.
- Pain that worsens while sitting, coughing, or sneezing.
- Difficulty walking or standing due to nerve pressure.
Physiotherapy for Sciatica
At Heal Physiotherapy and Rehabilitation Center in Multan, our physiotherapists identify the root cause of your sciatic pain and design a customized recovery plan. Physiotherapy helps relieve nerve pressure, strengthen muscles, and restore flexibility without surgery.
Our treatment approach includes:
- Manual therapy and spinal mobilization to reduce nerve compression.
- Electrotherapy and heat therapy for pain relief and muscle relaxation.
- Stretching and strengthening exercises for lower back and leg muscles.
- Posture correction and ergonomic advice to prevent recurrence.
- Core stability training to support the spine and improve balance.
Recovery and Long-Term Care
With regular physiotherapy sessions, most patients begin noticing relief within a few weeks. Long-term success depends on maintaining good posture, regular exercises, and proper ergonomics.
Why Choose Heal Physiotherapy and Rehabilitation Center in Multan?
- Treated by experienced and certified physiotherapists in Multan.
- Comprehensive assessment and personalized sciatica care plans.
- Use of modern electrotherapy and exercise equipment.
- Focus on pain relief, mobility restoration, and long-term prevention.
- Recognized as one of the best physiotherapy centers in Multan for back and nerve pain management.
If you’re suffering from sciatica and looking for the best physiotherapist in Multan, Heal Physiotherapy and Rehabilitation Center offers effective, evidence-based physiotherapy to help you live pain-free again.
Book your consultation today and start your recovery journey toward a stronger, healthier spine!
